Rambam Medical Center

Could more shuteye mean less cancer?

On: October 23, 2014

By Janis Siegel, Jewish Sound Columnist The evidence that our sleep time and quality is a significant factor in our health continues to mount. In May 2014, Israel: to Your Health reported that researchers at the Rambam Medical Campus in Haifa saw the mice in their study published in theContinue Reading

Life’s worst disruptions: An interrupted sleep

By: Federation

On: May 5, 2014

In: Israel: To Your Health

By Janis Siegel, Jewish Sound Correspondent It’s happened to all of us. Whether we drank too much coffee before bedtime, ate too much rich or spicy food, exercised too close to lights out, or consumed too much alcohol, we toss and turn, and maybe fall asleep for a while beforeContinue Reading